COURSES

New and upcoming courses to support your emotional and inner growth

Welcome to your space for deep transformation. Here you’ll find our current course — ready for you to begin today — as well as a sneak peek at powerful programs we’re working on behind the scenes. Each course is crafted to help you reconnect with your emotions, release old patterns, and come home to yourself — one gentle step at a time. More healing paths are coming soon.

  • $47

10 Days to Healing the Inner Child

  • Course
  • Includes 2 additional products

Reconnect with the wounded parts of you — and start healing from within.
This foundational course guides you through powerful practices to nurture, soothe, and re-parent your inner child. You'll release deep emotional pain, build inner safety, and unlock self-love from the roots.

This course is for you if:
– You feel stuck in patterns of self-sabotage or emotional reactivity
– You carry childhood wounds that still affect your adult life
– You long for softness, safety, and inner connection

Cooming Soon

Reparent Yourself: Healing the Mother and Father Wounds

14-day guided healing journey

Give yourself the love, safety, and support you never received.
A deep healing journey to reconnect with your inner child, transform your relationship with your parents (past or present), and become your own loving inner parent.

This course is for you if:
– You constantly seek validation from others
– You feel guilt or shame for simply being yourself
– You find yourself in child-like roles in adult relationships

Cooming Soon

Boundaries 101: How to Say No Without Guilt

5-day practical mini-course

Learn to protect your energy and say “no” with confidence.
Practical tools and mindset shifts to set healthy boundaries in relationships, at work, and in everyday life — without fear, guilt, or self-doubt.

This course is for you if:
– You struggle to say “no” even when you want to
– You feel responsible for others’ feelings
– You often feel drained, resentful, or overwhelmed

Cooming Soon

Emotional Hygiene: Daily Rituals for Inner Peace

10-day ritual-based program

Feel calmer, clearer, and more grounded — every single day.
Simple, science-based rituals to process emotions, reset your nervous system, and cultivate inner stability in a chaotic world.

This course is for you if:
– You feel emotionally “messy” or overwhelmed
– You often absorb other people’s moods
– You crave more calm, clarity, and emotional control

Cooming Soon

Sacred Sexuality: Heal, Awaken, Connect

14-day deep embodiment journey

Reconnect with your body, your desire, and your inner power.
A safe, heart-centered approach to healing sexual shame, releasing past trauma, and cultivating deeper intimacy — with yourself and others.

This course is for you if:
– You feel disconnected from your body or pleasure
– You carry shame around sex or desire
– You want more soulful, connected intimacy in your life

Cooming Soon

Stop Overthinking: Break Free From Mental Loops

7-day clarity & mindset reset

Quiet your mind and reclaim your peace.
A focused, actionable mini-course to help you calm racing thoughts, stop spiraling, and make decisions without drowning in doubt.
This course is for you if:
– Your brain never shuts off
– You get stuck replaying conversations or “what ifs”
– You overanalyze everything and feel mentally exhausted